I was very cynical about whether I could be hypnotised.

But she is a very kind, competent, professional therapist who put me at ease very quickly. The surroundings also lend an air of quiet safety.

Myself and my partner have been amazed at the change in me since attending the session. I now feel more relaxed, and my self-esteem has improved greatly. My relationship issues are pretty much resolved after just one session. All in all, I am so grateful for the help I have received. I never thought it would be so effective and life changing. Juanita is great hypnotherapist.

I'd been thinking about hypnotherapy and wondering if it would work for me, but when I looked online, I was overwhelmed and not sure who was the right hypnotherapist to choose. And then in the same week I met Juanita on a Zoom networking event and loved her energy and how she talked about the RTT process. I had a few problems I considered tackling but decided to focus on my mornings; specifically, how difficult I found it to get up. Even filling out the initial form was very cathartic! I was quite nervous about having the hypnotherapy, but Juanita was reassuring and didn't make me feel under any pressure.

After the session I wasn't quite sure what to expect, but there was a change the very next morning. It's quite hard to describe but I'd say it was quite subtle. It didn't fundamentally change my personality or anything, and I wasn't jumping out of bed and doing sun salutations at 5am, but it just seemed... easier somehow. The most interesting thing was that I'd had quite a lot of guilt and shame about not being able to get up early, like "I'm an adult so why am I behaving like a teenager" etc. I mentioned that in passing on the form and we didn't especially focus on it in the session, but after the session that was gone! It took me a while to even realise! Next I'm planning to have a session around my relationship with food and my weight.