You CAN Heal From Trauma

Ive experienced childhood trauma and narcissistic abuse which left me wounds that made me feel different, unlovable, stupid, unlovable and worthless

It’s because of those wounds and beliefs I made poor choices in relationships, friendships and was adept at being a people pleaser, a fixer.

On top of that suffering with symptoms of Complex PTSD (that I really was not aware of) I lost jobs and career opportunities because of my reactions and responses.

So I understand your feelings

And the truth is you can take the first step and I can help overcome those wounds and heal and thrive.

As a Somatic Trauma Informed Coach and a Narcissistic Abuse specialist I can help you understand your triggers and learn to use your nervous system to your advantage

  • Heal those childhood wounds

  • Feel good about your self

  • Love yourself and allow others to love you

  • Find the Post traumatic growth that leads to a fulfilled and happy life

Talking Trauma Podcast

I started this Podcast to talk about the real effects of childhood traumas and maternal narcissistic abuse .

I found that often the day to day reality of the impacts of childhood trauma were not talked about in a way that I had experienced it and that compounded my own belief that I was different and it was my fault these things had happened to me


So because I couldn’t find it I created it

I launched it on February the 14th 2024 deliberately on that that day because that is the day of love because it felt quite poignanat

I want to be honest and real about the impact of childhood trauma and maternal narcissistic abuse, I want to give hope that you can change the way you feel and that gives you hope and the courage to seek help and support.